There is no right or wrong time to take a course, but from your 20th week of pregnancy is usually what I recommend.
Practice plays a key part and the earlier you learn, the longer you have to practice. (That's not to say you cannot take a course later in pregnancy.) If in doubt, just ask.
Your partner plays an incredibly important role in the birth of your baby and the course content reflects this.
By attending the course, your partner will be best equipped to support you.
Your investment covers both yourself & your partner and also includes a course workbook, mp3 recordings, positive affirmations birth preferences template as well as access to Mindful Birth & Beyond antenatal and postnatal digital course (RRP £50), and my support up until your baby is born.
Click here to see more info.
I offer a bespoke 1:1 Abdominal Birth Course for those parents planning an abdominal birth (elective c section)
Click here to find out more, or get in touch to chat it through.
That's perfectly normal
Physiological or Abdominal or totally undecided...
...If you aren't sure what your preference is, do get in touch and we can discuss the
course content and options.
I am based in Guildford, Surrey.
But, thanks to Zoom I teach parents from all over!
For those local to me (within 30 mins of Guildford) I also offer the option to learn with me, in your home.
Please get in touch!
I'd absolutely love to hear from you to hear about your pregnancy and any questions you might have.
Don't hesitate to drop me an email via the Contact page of the website.